How to handwrap View this post on Instagram Quick hand wrap tutorial: 1) 4x around the wrist. 2) 4x around the knuckles. 3) Go around each finger going in between the thumb & pointer finger. 4) Go around the thumb & wrist 2x. 5) Finish excess slack around knuckle & wrist. Note: Make sure to make a fist after each wrap in between fingers to make sure it's not to loose or tight. Hope this is helpful. Now go punch stuff 👊🏻🥊#risekickbox #riseandgrind #titlehandraps#mexistyle#wrapthemup#titlewraps A post shared by Rise Kickbox (@risekickbox) on Jul 25, 2019 at 12:09pm PDT